Monthly Archives: May 2013

Try A Sea Salt Diet For These Health Based Reasons

Body cleanse

Perhaps a friend of yours recently tried a sea salt diet and absolutely loved it. However, she maybe could not communicate to you specifically why she decided to try it or what it did for her. Rather than prod her for answers, read on for the four main ways you may benefit from trying out your own sea salt diet.

One, a sea salt diet helps clear out any toxins that have been thriving in your body. We are what we eat, and certain foods that we eat tend to stick around in our systems and wreak havoc. Over time, this can cause our bodies to break down or to function less optimally, sometimes leading to decay and disease. So to promote health, try a sea salt diet and rid your body of those nasty toxins.

Two, a sea salt diet can help regulate your metabolism. While no one’s metabolism is perfect, yours may be more sluggish than most. This means whatever you are eating and doing with your body, it currently is not working because you are not losing weight or keeping off water weight. Rather than starve yourself, which actually is proved to do not much of anything for your weight, try a sea salt cleanse recipe or diet. It is temporary, but its effects are lasting, meaning your metabolism can be revved more quickly than with other diets out there.

Three, a sea salt diet can promote a healthier digestive tract. This relates somewhat closely to your metabolism in that it helps to better regulate the food and liquids coming through your body, but a sea salt flush recipe works to make the digestive system function better too. Once these toxins are gone, your digestive tract can process the foods that you have eaten rather than trying to break down the toxins and free radicals floating around in it.

Four, a sea salt diet relieve your pain. These toxins can wreak serious havoc on both your metabolism and your capacity for healing. Of course, sea salt cleanse benefits are really only see when you follow them strictly and eliminate junk foods from your diet, but once you have done all of this you can heal faster and experience less pain. This pain includes joint and muscle pain, but it also means less headaches and fatigue. So basically, your body gets a real boost with this kind of body cleanse.

Palestra Boutique Spa in Charlotte NC


Palestra Boutique Spa

210 South Caswell Road

Charlotte, NC 28204


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Dedicated to bringing tranquility and well-being to our guests, Palestra Boutique Spa offers an array of beauty and wellness treatments in an elegant, restful environment.

Established in 1995 and still in its original location, we are located between the beautiful neighborhoods of Elizabeth and Myers Park, right in the heart of Charlotte, North Carolina. We are just minutes away from uptown, Presbyterian Hospital, and SouthPark. A visit to our Charlotte Boutique Spa is a convenient escape from the hustle and bustle of city life.

Palestra’s European owners, Hanneke van der Molen and Sharon Thonissen are accredited by the international standards of CIDESCO. Our staff is trained in the finer European facial and massage techniques and specialized in many skin care and body work modalities. As a result, spa treatments are custom-tailored to address the particular concerns of each individual and to bring out their natural radiance.